The Marcy Smith Cage SM 6001 is a great All-In-One machine in body building. Beginners will find its ease of use builds confidence and advanced users will appreciate the variety of exercise this machine provides. This Smith system features smooth nylon bushings combined with precision machined steel guide rods that provide liquid-smooth operation designed for countless repetitions. The frame's 7 degree slant accommodates the natural upper and lower body movements.
- Heavy duty steel construction
- Frame structure features 7 degree slant designed to accommodate the natural upper and lower body movements
- Off the floor
- Includes Lat bar shiver bar ankle strap single handle
- High density deluxe boxed upholstery
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Better than free bench
Instructions suck to put together and it makes it easeir to use multiple people as item suggests. Also if you put some sort of oil or lubricant on the vertical bars that the bar slides along it works easier and you won't worry about doing damage to yourself because without the lubricant the bar had to stay at perfect balance otherwise would stick and lurch once added lubricant works much better.
Like this item it has allowed me to increase weights above what doing on stand alone bench as there is no need for spotter.
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