The new Caribou III is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a smith machine. The Caribou III contains the most advanced smith carriage available today. Oilite bushings glide over solid chrome rods providing a piston-like action unmatched by any square carriage. This special carriage is locked instantly into any of the safety catches by a quick turn of the wrist. The new Caribou III features dual bar holders and safety rail spotter arms. Our new professional design enables the lifter to perform smith machine lifting as well as all the free weight exercises. Our fitness equipment continues to be the industry's leader in innovation and affordability in home gyms.

• Perform Dips!


• Perform Preacher Curls!


• Perform Pec Deck


• Perform Cable Crossover


• Perform Smith Machine and Free Weight Exercises

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16 gauge steel tubing black powder coating Come with ASI401 Incline Decline Bench and 175 LB regular or Olympic Plates(Please specify) 4 pieces of 25 10 5 2.5 1.25 LB total 20 pieces plates.
and RM-1/4" x4' x6' Solid Rubber Gym Mat to protect your gym and floor Assemble required every thing there ready to work out.

• Plate load smith machine for home use load with


• 1" hole regular plates or 2" hole olympic plates 175 LB.Order include


• FID bench w/precher curl leg curl extension attachment Pec dec Lat pull Low row pull Dip stand lat bar low roll bar ankle strap Tricep rope Cable handle etc.


• No shipping to AlaskaHawaii or APO/FPO address


• Shipping by trcuk Please provide your daytime phone & Address!!!

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Includes Gym Fid Bench Dual Lat Station with Foot Plate & Leg Curl / Extension. Our new Caribou III gym combines the best features of a free-weight gym with a built-in premium Smith machine. The new Caribou III is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a Smith machine. The Caribou III contains the most advanced smith carriage available today. Oilite bushings glide over solid chrome rods providing a piston-like action unmatched by any square carriage. This special carriage is locked instantly into any of the safety catches by a quick turn of the wrist. The new Caribou III features dual bar holders and safety rail spotter arms. Our new professional design enables the lifter to perform Smith machine lifting as well as all the free weight exercises. Our equipment continues to be the industry's leader in innovation and affordability in home gyms.

• Self-Oiling Bushings


• Chin-Up Bar


• Free Low Row Foot Plate and 47"" & 18"" Bars


• Integrated Dip Station Mount


• Olympic Adapters for Smith Bar included free

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• Body-Solid's Exclusive Lifetime In-Home Warranty Provides 100% Coverage for Every Part Including Normal Wear Items


• The Series 7 Smith Machine is Set to a 7-Degree Reversed Pitch


• Linear Ball Bearing Smith System With 20 Cross Member Lock-Out Points


• Freeweight Gunrack System with 14 Lift-Off and Racking Positions for Ultimate Versatility Safety and Control


• Heavy-Duty All-4-Side Welded 11 Gauge and 12 Gauge 2" x 3" Mainframe Steel Construction

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Our new Caribou III gym combines the best features of a free-weight gym with a built-in premium Smith machine. The new Caribou III is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a Smith machine. The Caribou III contains the most advanced smith carriage available today. Oilite bushings glide over solid chrome rods providing a piston-like action unmatched by any square carriage. This special carriage is locked instantly into any of the safety catches by a quick turn of the wrist. The new Caribou III features dual bar holders and safety rail spotter arms. Our new professional design enables the lifter to perform Smith machine lifting as well as all the free weight exercises. Our equipment continues to be the industry's leader in innovation and affordability in home gyms.

• Self-Oiling Bushings


• Chin-Up Bar


• Free Low Row Foot Plate and 47"" & 18"" Bars


• Integrated Dip Station Mount


• Olympic Adapters for Smith Bar included free

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Lifetime warrantee. White power coated. Provision to add crossover attachment.

• Carriage mounted on 8 heavy duty rollers.


• Self locking safety pins.


• Steel Deck Plate


• 2" Sq. Tube Construction


• Size: 57" x 48" x 83"H

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The Marcy Smith Cage SM 6001 is a great All-In-One machine in body building. Beginners will find its ease of use builds confidence and advanced users will appreciate the variety of exercise this machine provides. This Smith system features smooth nylon bushings combined with precision machined steel guide rods that provide liquid-smooth operation designed for countless repetitions. The frame's 7 degree slant accommodates the natural upper and lower body movements.

• Heavy duty steel construction


• Frame structure features 7 degree slant designed to accommodate the natural upper and lower body movements


• Off the floor


• Includes Lat bar shiver bar ankle strap single handle


• High density deluxe boxed upholstery

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PowerLine Smith Machine. The PowerLine Smith Machine is a true powerhouse that is often imitated but never duplicated. It is a sophisticated combination of free weight power and resistance coupled with the safety and control of a machine. The Body Solid Pro Smith Machine uses four 2" x 2" 12 gauge steel pillars to support and guide the patented Super Glide carriage during your most vigorous sets. 14 lockout positions and adjustable safeties assure the lifter ultimate safety while striving for greater muscle gains. PowerLine has taken the best equipment out of the health club and engineered it to their own uncompromising standards. Best of all we made it affordable. Bar is 1" In diameter. Pictured with Optional Olympic Adapter Sleeves OAS14 Weight plates and collars optional

• Versatile workout machine that combines free weight power with machine safety


• Patented Super-Glide carriage rides smoothly within quartet of 12-gauge steel pillars


• 14 lockout positions and adjustable safeties help guarantee the lifter's security


• Spotter extensions for working out alone; scratch- and rust-resistant finish


• Measures 76 x 80 x 45 inches (W x H x D); 10-year warranty on the frame

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Lifetime warrantee. White power coated. Provision to add crossover attachment.

• Carriage mounted on 8 heavy duty rollers.


• Self locking safety pins.


• Steel Deck Plate


• 2" Sq. Tube Construction


• Size: 57" x 48" x 83"H

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PowerLine Smith Machine. The PowerLine Smith Machine is a true powerhouse that is often imitated but never duplicated. It is a sophisticated combination of free weight power and resistance coupled with the safety and control of a machine. The Body Solid Pro Smith Machine uses four 2" x 2" 12 gauge steel pillars to support and guide the patented Super Glide carriage during your most vigorous sets. 14 lockout positions and adjustable safeties assure the lifter ultimate safety while striving for greater muscle gains. PowerLine has taken the best equipment out of the health club and engineered it to their own uncompromising standards. Best of all we made it affordable. Bar is 1" In diameter. Pictured with Optional Olympic Adapter Sleeves OAS14 Weight plates and collars optional

• Versatile workout machine that combines free weight power with machine safety


• Patented Super-Glide carriage rides smoothly within quartet of 12-gauge steel pillars


• 14 lockout positions and adjustable safeties help guarantee the lifter's security


• Spotter extensions for working out alone; scratch- and rust-resistant finish


• Measures 76 x 80 x 45 inches (W x H x D); 10-year warranty on the frame

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The Series 7 Smith Machine sells for $1269 individually and the 500 lb Weight Set sells for $1069. Purchase the set and save $1162!

• Linear ball bearing Smith system with 20 crossmember lock-out points for a safe solid stop at any point in your workout routine


• Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility safety and control


• Heavy-duty all 4-side welded 11 gauge and 12 gauge 2"x 3" mainframe steel construction with a safe solid 4-point stance for maximum stability


• Assembled Dimensions: 83" x 66"L x 64"W (84" at bar)


• Includes incredibly strong adjustable safeties for both the Smith system and the freeweight barbell workout center.

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BEST FREE WEIGHT SYSTEM FOR THE PRICE!!!

In case you are not aware muscles react 30% better to free weights then they do to machine weights. The problem for many people is getting that free weight motion safely if you have to workout alone. This Smith Machine concept tackles that nicely.



I researched for weeks what would be the best free weight (or similar) home gym at the lowest price possible and as safely as possible without a spotter but without sacrificing quality. This Marcy smith system won the toss. There were a few other possible runner-ups (like the Body Solid Series 7 Smith Machine at $2800 or the PowerTec Multisystem Leverage Gym at $1500). Both had their pros (quality) and cons (size/price) but in the end when I compared everything this Marcy gym won hands down. The Linear Bearings used in it dramatically increase the quality factor and while some reviews said they were not "Thompson" bearings I find them to be of very good quality and extremely smooth (besides how "brand name" do you really need little steel ball bearings to be anyways).



Anyhow there are a few things to note about this gym:



PROS:



GREAT price at only $982 on Amazon w/ free shipping (and it arrived in a week)



EVERY major exercise you can think of. I pulled out my exercise routine I followed when I was a member of Bally's Gym and I was able to do every single exercise on my list. I am still amazed at everything this gym has!



THE SIZE of it is even more compact than I thought. The frame is only about 5 feet wide by 5 feet long (but keep in mind that the smith bar extends about 7 feet across and the bench sticks out about 2 feet longer than the frame itself).



LOOKS - it is probably the most stylish smith gym I have seen in blue and white (coincidentally our walls are the same color blue so that was a bonus)



CONS:



You need to buy separate olympic weights. This is not actually a CON since most of these free weight gyms require the same but you can tack on a few hundred more for those (I found the best deal at Sears for 300 lbs + the bar at only $275)



The instructions - although they are fairly easy to read they are aboslutely horrible for matching parts. NOTHING not a single solitary part (and there are about 100) have labels. You have to actually hunt through the boxes to match the right piece with the right step and diagram you are on to make sure you have the right match. What were they thinking here? The good news is that ech part is pretty much one of a kind so you shouldn't have too much trouble matching the piece it's just finding it amongst 100 pieces that is the trouble. They could have made this much easier. The build time as stated in several reviews online said 5-8 hours and yes it took me all 8 hours simply because of the hide and seek of matching parts. Proper labeling could have easily cut this down to 6 hours at a maximum.



Lastly two of the frame pieces were bent when they got here (although no visible damage to the boxes). I had to hammer one piece back to it's correct shape and the other had an elongated hole in it for a bolt to fit through but because it was bent so much I had to drill about a 1/4" more space to accomomidate the bolt.



All in all I would absolutely buy this again as long as you don't mind an 8 hour build time and the "possiblity" of a little extra handy work.



My logic with this product was to buy it for $982 buy the Bowflex SelectTech dumbells (see my 2009 model review of those on Amazon) as well buy the free weights and buy an extra EZ curl bar but still stay under $2000. I did exactly that while at the same time maintaing the ability to keep free weight quality and encompass all necessary exercises.



MISSION ACCOMPLISHED AND WE ARE 100% SATISFIED!More detail ...

Do yourself a favor and DONT BUY THIS!

I bought this gun brand new about a few months ago. i used it for about a day until i found how how poorly made this gun was. the Co2 leaked constinly. i went through 15 cartriges in about a week shooting it for like 15 mins a day (15 mins = 1 cartrage) when u reloaded and released the slide all the co2 comes out. then about 2 weeks in the trigger spring broke and it is costing me about $50 to fix it. for people who think blowback pistols are fun there a pain in the ass. just get another gun. KEEP LOOKING.More detail ...

Do yourself a favor and DONT BUY THIS!

I bought this gun brand new about a few months ago. i used it for about a day until i found how how poorly made this gun was. the Co2 leaked constinly. i went through 15 cartriges in about a week shooting it for like 15 mins a day (15 mins = 1 cartrage) when u reloaded and released the slide all the co2 comes out. then about 2 weeks in the trigger spring broke and it is costing me about $50 to fix it. for people who think blowback pistols are fun there a pain in the ass. just get another gun. KEEP LOOKING.More detail ...

Dangerous! Cheap Poor Quality - You get what you pay for !!

The bars are very light and feel cheap when you pick them up. No worries I say they're CHEAP and I don't want to shell out the Benjamins for real solid professional equipment. Besides I'm not running a professional gym; it's just me and my son working out in our home gym.



All goes well until the end piece (where the weight plates sit) on the curl bar pops off with no warning. The force of gravity causes the weights to fall with loud noises YIKES what surprise. Loud noises cussing the curl bar twists violently in my hands (one side is now considerably lighter then the other) dents in floor etc. No injuries but certainly could have been broken feet crushed toes and serious wrist and forearm injuries from the sudden violent twist when one side unloaded quickly.



Well now I'm out what I pad for the damn bar and I'm feeling silly to boot. I share my pain only to prevent you from making the same stupid mistake I did. You don't get something for nothing you get what you pay for and cheap equipment will cost you more in the long run.



I will now do what I should have done in the first place namely belly up to the (curl) bar and pay for a solid professional well made curl bar not this junk.

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Powerful FPS Yet Lacks Asthetics

I first came across this sidearm at work; one of the stock workers purchased it and wanted to test the FPS... by shooting himself in the foot. Through the wool socks this S&W gave him a whelp the size of a dime and he kept it for several days showing it off whenever he thought a woman would find it a beauty mark... clearly they did not. After testing it out myself and subsequently being shot myself (he got me from behind) I can personally vouch for the power behind this dandy.



It's 302FPS may not sound like much but between 5-30 feet (typical effective range IMO) you'll know you've been hit and you'll be reminded by that large lump for days. It's controllability is as much as you would expect from an airsoft gun; somewhat easy to control for medium to large sized hands although I heard complaints from younger shooters with smaller hands that it was harder to control. The majority of internal parts are hard metals and not the cheap kind you'd expect from CYMA or other lower-end products. This assures it will last longer than the cheaper competition.



Due to the FPS this S&W has some greater accuracy than your normal inexpensive spring load however the lack of any mounts for a scope means you either have to take it to a machine shop to get one mounted or just take a guess at how to aim. The clear plastic also makes it look ugly when you try to mount any scopes or add-ons to it since they hardly match.



I should note that I do not like air soft guns that are clear plastic. I find those cheap and I feel like a third grader playing with a toy gun when I hold it... more so than usual. It has no asthetic parts such as a supressor (which I find actually stablizes the weapon better) flashlight or scope. These are kinda downsides to us younger audiences that like kewl looking weapons.



I should also stress to parents this weapon SHOULD NOT BE USED BY SMALL CHILDREN or children unfamiliar with firearm safety. While this sidearm will not cause any permanent damage if it can leave two full-grown men groaning in pain for several minutes that have whelps for days imagine what it can do to smaller children. Please parents bear this in mind when purchasing this sidearm or any airsoft weapon.



Overall an 80%. It's not that asthetically pleasing but it will alert your targets when you aim at them.More detail ...

Good Entry level springer

I like this gun overall. I got it a few years ago. Pearks:

1. The pump action gives you a high rate of fire

2. It really packs a punch

3. you get a lot of bang for buck (its cheap)

Down side

1. bad sights get a red dot weaver sight

2. mag design is bad get a few extra if you r a hardcore airsoft player

3. no sling mounts

4. mine is half broken b/c i used it all the time but it lasted a whileMore detail ...

Excellent machine

Design makes it better than a smith and better than a power rack. Solid construction - feels like a commercial machine found in a gym. It would be nice if the uprights had some built-in weight racks. Great for solo lifting but don't get carried away be sensible.More detail ...

very good

wow.... the shipping for this item was deacent but you pay the price... when i ordered it i got it in 3 day... and thats faster than stuff that i have bought a week before my gun... the mags dont hold that much but they are definately strong... very nice to have in airsoft battles...More detail ...

Good quality Rack

Nice power & squat rack good quality and very sturdy I could not have asked for more.



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Serious home system

I recently purchased this system through Amazon. I work out at home in the AM before work. I was looking for a Smith machine so that I could lift heavy in the basement without the danger presented by free weights w/o a spotter. You'll find Smith machines cheaper than the Caribou but they fit in the category of "home gym" equipment. Commercial machines are generally a lot more expensive than the Caribou. I settled on Caribou because of the solid construction and flexibility to add on features later as my needs demand (such as a pec deck cable cross dip station).



The system delivers in 5 boxes weighing 485# (2 or 3 are more than 100#). I broke the heavy boxes down before taking the equipment to the basement. There are a lot of parts. This is not a hard machine to assemble but it took me 2.5 hours by myself. (I'm handy. Two people would have made the job a little easier but this is not hard to put together alone.)



The system is solid. 300# is easily handled. I don't have need for more but I'd bet another 200# is well within the range of this system.



My only complaint is that the system is a little small. You cannot use the supplied bench with the back upright to support shoulder presses (the bench cannot slide deeply enough into the rack to do that). I do shoulder presses without the bench back raised. The lat pull down and chinning bar are also lower than I'd like (I'm 6'2"). But I compensate by doing pull downs kneeling on the floor and chinning with legs bent 90 degrees at the knees. Frankly a bigger machine would have a hard time fitting into a home so I think this is why the dimensions are what they are. (This is the reason for four vice five stars.) However for bench presses and squats this is a full sized olympic system.



Finally this system doesn't come with weights. I recommend you either buy these used off eBay/Craigs List or look for a deal at Sports Authority. The money you pay to deliver the weights will probably exceed the cost of the weights themselves. (I got a 300# set including an olympic bar for $140 from Sports Authority. Beat that if you can!)



If you're serious about getting/staying in shape at home you cannot go wrong with this system.More detail ...

Better than free bench

Instructions suck to put together and it makes it easeir to use multiple people as item suggests. Also if you put some sort of oil or lubricant on the vertical bars that the bar slides along it works easier and you won't worry about doing damage to yourself because without the lubricant the bar had to stay at perfect balance otherwise would stick and lurch once added lubricant works much better.

Like this item it has allowed me to increase weights above what doing on stand alone bench as there is no need for spotter.More detail ...

Junk

This is not a good machine if you can lift any substantial amounts of weight. It's a little unstable. The hooks that lock into the holes so you can spot yourself don't always line up very well and that kind of sucks when you've just tired yourself out and you want to rack it but you can't...More detail ...

Excellent value on a good cleat

This is a great shoe for a kid playing soccer field hockey lacrosse etc. Great price fast shipping. Shoe fits very well and feels fine. Great for kids who grow out of shoes fast.More detail ...

The BodyCraft Jones Club Machine is the next generation of Smith machine! BodyCrafts revolutionary 3-D technology allows movement in two planes! The innovative Jones Club features Bar Hooks and Safety Spotters that follow your every move! The industrial grade LM25 linear bearings and hardened steel guide rods ensure smooth natural and unrestricted user-controlled exercise. Now you can move up and down forward and back both securely and effectively. Or lock the system into place for more traditional Smith exercises. Because the bodys natural movements can be utilized within the Bodycraft Jones Club Machine all free weight exercises can be performed.And this sophisticated fitness equipment features 10 gauge steel construction for superior durability and strength. Safer and more effective than any Smith machine or Power Rack on the market the Jones Club Machine from BodyCraft crushes the competition.

• Jones Club Dimensions: 55in W x 44in L x 83in H / 500 lbs.


• Constructed of 3in x 3in 10 gauge steel


• All moving parts glide smoothly on industrial grade LM25 linear bearings and solid hardened steel guide rods


• Bar hooks suspended atop heavy duty dampening springs


• Next generation of a smith machine! Safest Free-weight device ever made for the solo lifter!

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Good Entry level springer

I like this gun overall. I got it a few years ago. Pearks:

1. The pump action gives you a high rate of fire

2. It really packs a punch

3. you get a lot of bang for buck (its cheap)

Down side

1. bad sights get a red dot weaver sight

2. mag design is bad get a few extra if you r a hardcore airsoft player

3. no sling mounts

4. mine is half broken b/c i used it all the time but it lasted a whileMore detail ...

Dangerous! Cheap Poor Quality - You get what you pay for !!

The bars are very light and feel cheap when you pick them up. No worries I say they're CHEAP and I don't want to shell out the Benjamins for real solid professional equipment. Besides I'm not running a professional gym; it's just me and my son working out in our home gym.



All goes well until the end piece (where the weight plates sit) on the curl bar pops off with no warning. The force of gravity causes the weights to fall with loud noises YIKES what surprise. Loud noises cussing the curl bar twists violently in my hands (one side is now considerably lighter then the other) dents in floor etc. No injuries but certainly could have been broken feet crushed toes and serious wrist and forearm injuries from the sudden violent twist when one side unloaded quickly.



Well now I'm out what I pad for the damn bar and I'm feeling silly to boot. I share my pain only to prevent you from making the same stupid mistake I did. You don't get something for nothing you get what you pay for and cheap equipment will cost you more in the long run.



I will now do what I should have done in the first place namely belly up to the (curl) bar and pay for a solid professional well made curl bar not this junk.

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Hunk of Junk

I bought this Smith and Wesson Chief's Special as my first airsoft gun. I was very excited. It worked great...for about three weeks. Even though I took very good care of the gun the cheap spring loader broke. Save yourself some money and buy another brand of airsoft gun. Smith and Wesson stinks.More detail ...

Good device

The LifeSpan Stretch Partner is a machine I use in conjunction with other stretching devices to maintain flexibility. I am 58-years-old and being flexible become more important each passing year. A person could do the same routine from the floor and without the machine but I have found that having it provides more motivation. My only complaint would be that this machine seems to be designed for a woman or smaller-than-average person. More detail ...

Do yourself a favor and DONT BUY THIS!

I bought this gun brand new about a few months ago. i used it for about a day until i found how how poorly made this gun was. the Co2 leaked constinly. i went through 15 cartriges in about a week shooting it for like 15 mins a day (15 mins = 1 cartrage) when u reloaded and released the slide all the co2 comes out. then about 2 weeks in the trigger spring broke and it is costing me about $50 to fix it. for people who think blowback pistols are fun there a pain in the ass. just get another gun. KEEP LOOKING. More detail ...

very good

wow.... the shipping for this item was deacent but you pay the price... when i ordered it i got it in 3 day... and thats faster than stuff that i have bought a week before my gun... the mags dont hold that much but they are definately strong... very nice to have in airsoft battles...More detail ...